Chivonne Monaghan
Speaker•Author
Grief + Resilience Educator
Integrate your loss.
Rebuild your life.
At your own pace.
Trauma-aware grief support for the long, often lonely middle, after the world has moved on.
Book a Free CallA no-pressure conversation to see what support fits.
Explore ways to work togetherStart here
Ways to work with me
A 12-week framework for stabilizing, integrating + rebuilding after loss. Self-guided, Circle, or 1:1.
1:1 + Groups Grief + Resilience SupportPersonalized sessions to process what's heavy, rebuild capacity, and find steady ground.
Free download Grace, Space + Base™ GuideMy compassionate framework for grief, with grounding practices, prompts, and worksheets.
Women's retreat · April 9–11, 2027 Shame or ShineTwo nights in a mountain chalet in Vernon, BC. Ten women. From $1,395 CAD, all in.
Organizations + events Book Me to SpeakKeynotes, workshops, and corporate programs on grief literacy and resilience.
My book Stop Dating Your ExBreak old cycles, reclaim your self-worth, and choose healthier connection.
How I work
What working with me
feels like
Grace
Compassion for the moments you feel broken. Grief isn't a personal failure, and you don't have to be "okay."
Space
Room to breathe, unravel, and feel what's true for you, without being rushed or minimized.
Base
Nervous-system tools, community, and support steady enough to hold the weight of your story.
Why I do this
In 2024, I lost three significant men in my life within a single year: a former partner, my dad, and my stepdad. After two decades in personal development and wellness, grief still undid me.
I looked for support that could hold the reality of loss without rushing me through it. When I couldn't find it all in one place, I built it.
Chivonne ♡
Client love
In their words
Someone who will tell you what you need to hear, not what you want to hear.
If you're looking for someone who will tell you what you need to hear not what you want to hear, look no farther. Chivonne will help you see the things that aren't always the easiest to see and hear. She will do it with kindness and compassion. If you're serious about doing the work, you can't go wrong working with this amazing soul.
Wendy M.
Really changed my perception about myself.
Taking an online coaching with Chivonne really changed my perception about myself. I now know how to deal with all the negative self-talk that pops into my head. The more I practice the techniques the less negative self-talk I hear. I also felt supported throughout the coaching journey and beyond.
Virginia P.
She has helped me build a version of myself that I am proud of.
After speaking with Chivonne I always feel more inspired and appreciative of the positive things in my life. She has helped me build a version of myself that I am proud of. Whenever I am faced with a difficult obstacle I often reflect on the things we have talked about to help me move forward.
Jess H.
Incredibly supportive, healing and powerful.
The ability to connect with others, even those who have experienced grief and loss quite different than my own, felt incredibly supportive, healing and powerful.
Sally L.
The strong will required to truly evoke lasting change.
Chivonne's awareness and approach in guiding clients along on their path of change or healing is backed by not only experience and empathy, but in the strong will required to truly evoke lasting change in someone.
Joe T.
A safe and engaging space… in what can be a lonely journey.
Chivonne provided a safe and engaging space for us to come together & connect with community in what can be a lonely journey.
Crystal B.
This retreat allowed me to release my deep inner emotions.
The energy felt throughout was positive, emotional and uplifting. This retreat allowed me to release my deep inner emotions so I can move onto my next journey. I can't wait for the next retreat!
Alison H.
A great balance of fun and reflection.
With Chivonne's guidance, support, energy and intuitive nature, I was able to release those things that were no longer serving me. It was a great balance of fun and reflection. Thank you!
Jenny L.
She will surely be a Godsend to anyone she comes in contact with.
Chivonne is an amazing person to work with, with her knowledge and training of Yoga and spiritual counselling, she will surely be a Godsend to anyone she comes in contact with.
Amanda H.
A more caring and genuine soul cannot be found!
Having met and worked with Chivonne over the past decade, I can honestly say that her ambition, drive and capabilities in life and work are endless. A more caring and genuine soul cannot be found!
Nigel D.
Published in Elephant Journal
Collaborations with Canadian Mental Health Association, lululemon + more
You don't have to carry this alone.
Book a Free CallCoaching and education, not therapy or crisis care. If you're in crisis, please call or text 9-8-8 (Canada & US) or your local emergency number.
© 2026 Chivonne Monaghan · Privacy · Terms

