Chivonne Monaghan smiling, long dark hair

Chivonne Monaghan

SpeakerAuthor
Grief + Resilience Educator

Integrate your loss.
Rebuild your life.
At your own pace.

Trauma-aware grief support for the long, often lonely middle, after the world has moved on.

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A no-pressure conversation to see what support fits.

Explore ways to work together

How I work

What working with me
feels like


Grace

Compassion for the moments you feel broken. Grief isn't a personal failure, and you don't have to be "okay."

Space

Room to breathe, unravel, and feel what's true for you, without being rushed or minimized.

Base

Nervous-system tools, community, and support steady enough to hold the weight of your story.

Why I do this

In 2024, I lost three significant men in my life within a single year: a former partner, my dad, and my stepdad. After two decades in personal development and wellness, grief still undid me.

I looked for support that could hold the reality of loss without rushing me through it. When I couldn't find it all in one place, I built it.

Chivonne ♡

Client love

In their words


★★★★★

Someone who will tell you what you need to hear, not what you want to hear.

If you're looking for someone who will tell you what you need to hear not what you want to hear, look no farther. Chivonne will help you see the things that aren't always the easiest to see and hear. She will do it with kindness and compassion. If you're serious about doing the work, you can't go wrong working with this amazing soul.

Wendy M.

★★★★★

Really changed my perception about myself.

Taking an online coaching with Chivonne really changed my perception about myself. I now know how to deal with all the negative self-talk that pops into my head. The more I practice the techniques the less negative self-talk I hear. I also felt supported throughout the coaching journey and beyond.

Virginia P.

★★★★★

She has helped me build a version of myself that I am proud of.

After speaking with Chivonne I always feel more inspired and appreciative of the positive things in my life. She has helped me build a version of myself that I am proud of. Whenever I am faced with a difficult obstacle I often reflect on the things we have talked about to help me move forward.

Jess H.

★★★★★

Incredibly supportive, healing and powerful.

The ability to connect with others, even those who have experienced grief and loss quite different than my own, felt incredibly supportive, healing and powerful.

Sally L.

★★★★★

The strong will required to truly evoke lasting change.

Chivonne's awareness and approach in guiding clients along on their path of change or healing is backed by not only experience and empathy, but in the strong will required to truly evoke lasting change in someone.

Joe T.

★★★★★

A safe and engaging space… in what can be a lonely journey.

Chivonne provided a safe and engaging space for us to come together & connect with community in what can be a lonely journey.

Crystal B.

★★★★★

This retreat allowed me to release my deep inner emotions.

The energy felt throughout was positive, emotional and uplifting. This retreat allowed me to release my deep inner emotions so I can move onto my next journey. I can't wait for the next retreat!

Alison H.

★★★★★

A great balance of fun and reflection.

With Chivonne's guidance, support, energy and intuitive nature, I was able to release those things that were no longer serving me. It was a great balance of fun and reflection. Thank you!

Jenny L.

★★★★★

She will surely be a Godsend to anyone she comes in contact with.

Chivonne is an amazing person to work with, with her knowledge and training of Yoga and spiritual counselling, she will surely be a Godsend to anyone she comes in contact with.

Amanda H.

★★★★★

A more caring and genuine soul cannot be found!

Having met and worked with Chivonne over the past decade, I can honestly say that her ambition, drive and capabilities in life and work are endless. A more caring and genuine soul cannot be found!

Nigel D.

Swipe

Published in Elephant Journal
Collaborations with Canadian Mental Health Association, lululemon + more

You don't have to carry this alone.

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Coaching and education, not therapy or crisis care. If you're in crisis, please call or text 9-8-8 (Canada & US) or your local emergency number.
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