Unscripted Grief is a memoir about navigating loss when nothing goes the way it should: when closure never comes, answers stay missing, and grief unfolds without a roadmap. Through raw storytelling and grounded insight, I explore the emotional avalanche that followed the deaths of my father, stepfather, and former partner. This book offers language, truth, and companionship for anyone carrying a story that didn’t get a gentle ending.

After the Fall™ is a six-week self-guided workbook designed to help you steady your nervous system, integrate your grief, and rebuild your inner foundation one gentle step at a time. Through reflective prompts, grounding practices, and trauma-aware tools, this program supports you in finding clarity, capacity, and a sense of forward movement. It’s a companion for the days when life feels heavier than usual.

Grace, Space + Base™ is my signature framework for navigating grief in a way that feels human and sustainable. It offers self-compassion when everything feels heavy, room to feel and heal at your own pace, and the grounding tools and support that help you stay steady through the hardest moments. Think of it as a compassionate roadmap for finding your footing again.