Grief Support Inquiry: 1:1 Sessions, Groups + Courses

Please note: This page is for non-urgent inquiries only. If you are in crisis, feeling overwhelmed to the point of not being safe, or need immediate help, please reach out to your local emergency services or crisis hotline.

Suicide Crisis Helpline (Canada-wide): Call or text 9-8-8 - available 24/7 for anyone experiencing thoughts of suicide, emotional distress, or needing immediate support.

Suicide & Crisis Lifeline (U.S. Nationwide): Call or text 9-8-8. Chat at 988lifeline.org. Available 24/7 for emotional or mental health crises.

If you're exploring support but not sure which path is right for you, you’re in the right place. Share whatever feels comfortable below, and I’ll follow up within 48 hours with options tailored to your needs.

Support options include 1:1 grief sessions, small group circles, and self-guided courses. If you’re unsure which is right for you, this form will help us determine the best fit.

After you submit, I’ll take time to read your responses with care. You’ll hear from me within 48 hours with gentle guidance, support options, and next steps.

Your responses are confidential and will never be shared.

Start Here

A gentle place to begin.

Grief is heavy. Finding support shouldn’t be.

Whether you’re curious about 1:1 work, group support, or a self-guided program, this page helps you share what you’re looking for, even if you’re not fully sure yet.

Many people arrive here feeling overwhelmed, exhausted, or unsure where to start. That’s completely okay. Just take your time and fill in what you can.

This form is for you if you're:

Exploring 1:1 grief support, group programs, or self-guided healing resources and want guidance on where to begin. You can find support around:

✔ Navigating recent or long-term loss
✔ Processing complicated or unresolved grief
✔ Feeling emotionally overwhelmed or disconnected
✔ Wanting tools, grounding, or nervous-system support
✔ Seeking community or shared healing
✔ Interested in courses or structured guidance

What happens after you submit:

✔ You’ll receive a confirmation email.

✔ I will personally review your inquiry.

✔ Within 48 hours, I’ll respond with options, availability, or next steps.

You don’t need to know the “right” option before reaching out. We’ll figure that out together.

What Clients Are Saying

Gentle Reminder:

Grief looks different for everyone. Whether you’re navigating a recent loss, complicated or unresolved grief, long-term grief, or a shift in identity that has left you feeling unsteady. Wherever you are, you are welcome here.

This work is supportive, grounded, and trauma-aware but it is not a substitute for therapy or medical care. If you need clinical support alongside this work, that can be part of the conversation too.

If you’d like to learn more before reaching out:

[Learn more about 1:1 Support]
[Explore Groups & Courses]